Events

When:

Monday, September 18, 2017
8:45–9:45 a.m.

Where:

Blodgett Hall, Room 209
 
 
Tagged: College of Arts and Sciences, Student Affairs, Asian Studies, Health Services Center

Mindfulness/Meditation Session

Event


jacob cooperThis event is open to students, faculty, staff and the public

Start off your semester with a free mindfulness/meditation session. Training will be provided by international speaker and instructor Jacob Cooper, M.S.W. ’14, LMSW.

Mindfulness is a powerful tool to gain awareness and emotional balance. Studies suggest that meditation can reduce stress, improve concentration, decrease anxiety and depression, and improve sleep.

Co-sponsored by the Department of Asian Studies and the Student Health Services


To RSVP or for further information, please contact:

Cristina Zaccarini
Associate Professor, Co-Director of Asian Studies
e – zaccarin@adelphi.edu

 
Tagged: College of Arts and Sciences, Student Affairs, Asian Studies, Health Services Center
 
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